Ab Exercises Using Dumbbells > Recently, I wrote about free radicals, how they functioned and their link to diseasee talked about how they were linked to diseases such as Cancer, Alzheimer's, Stroke and other degenerative diseasese too discussed their link to the total aging process mentioned that antioxidants, like those found in Acai berries, blueberries, etc are needed to fight themut, we didn't incredibly get into why these are so valuableou already know, that free radicals are particles that only consist of one electronhis makes them unstable, and they "steal" electrons from you body's cells causing new organisms that are linked to diseasentioxidants work by neutralizing these rogue agents before they have a chance to do damage in your bodyhey extremely are the opposite of these oxidizing particles, which don't have enough electronshese "Anti"-"Oxidants" have electrons to spareust like in comic books you may have read as a kid, antioxidants are l ... [Read More : Ab Exercises Using Dumbbells]
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